Parboiled rice is sometimes called easy-cook rice because it is less likely to be overcooked or turn mushy. You cook parboiled rice just like any other rice, but it requires a bit more water and a slightly longer cooking time than regular white rice. You can think of parboiled rice as a middle ground between brown rice and white rice.
The differences in taste between jasmine rice and other white rices depends on the particular type of white rice. In general, white rice is bland and slightly sweet. Jasmine rice is also fairly bland.
Conclusion. Fried rice often has additional ingredients, like egg or chicken, added. White rice is lower in calories and fat than fried rice, due to its simpler cooking method. No oil or spices are involved in the cooking of white rice, although some salt may be added for taste. During the process moisture level is maintain at 14.5%. In the rice milling plant the paddy is milled by dehusking and polishing (for removal of bran) to get the final white rice. Raw rice whiteness is around Kett 36 to 40; Steam Rice:It is also white rice however the whiteness level is low and it tends towards cream colour. For steamed rice . 156 451 245 245 466 488 289 433

difference between parboiled rice and white rice